December 6, 2018

::In the Lab::

Bringing the science to the streets! E-I is now powered by DorsaVi Movement Software.  Totally portable, this ground-breaking technology is available any place you like to run!

Here at E-I HQ we have recently invested in the DorsaVi line of movement soft...

December 2, 2018

This summer I travelled the length of the country on foot – from the Mexican border to the Canadian border, following the Pacific Crest Trail. The foot path winds its way through the dusty desert with nothing but Joshua Trees and Windmills for shade, over the tallest p...

December 1, 2018

Gregory Gordon, MA

Part 1:


By far, the most commonly asked question we get from our clients here at E-I HQ is “What do you think about stretching?”  This is totally understandable. Over the past ten years, there has been a steady, if temperate, increase in m...

October 12, 2018

I have suffered from anxiety and depression for most of my adult life.  But, don’t cry for me yet, it hasn’t been all bad, in fact, there has been plenty of good.  For years my chronic anxiety worked as an accelerant.  It drove me to approach my career with a single mi...

May 30, 2018

For one of the most ubiquitous foods, we have many and varied views about eggs.

I like eggs. I’ve always liked eggs. But my relationship with the protein-packed ovum is not without conflict. As the field of nutritional science has advanced and expanded, the  recommendat...

May 28, 2018

1)Please introduce yourself; 

Cory Hofmann, M.S.

Senior Biomechanics Engineer for Life Fitness Inc.

Teaching Fellow for Cybex Research Institute

2)What research projects are you currently involved with?

My main research projects right now involve investigating the influence...

May 28, 2018

Fake (fitness) News…

Gregory Gordon, MA

In our last installment, we looked at some of the current fitness marketing “news” against the use of exercise machines i.e., the type that has a weight stack that you typically sit in and stick a pin into.  As we covered in our la...

May 28, 2018

I first met Mead when she came to our office with a group of Strongman coaches. We were gathered to study the anatomy and physiology of the hip. Mead is a Crossfit coach and a Strongman competitor who was well on her way to nationals with a chance at going pro: Then sh...

1) Please introduce yourself: Hello, I’m Buck Berk!

2) What is your title?  Owner/Operator of Coffe Mob coffee shop, in Ditmas Park Brooklyn

3) How many employees work there? 6

4) What do you find as the most challenging aspect when it comes to managing others?

Making sure...

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